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THE MILK MANUAL

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Keeping it Real

milk leaking, leaking milk

quick tips on dealing with leaking milk

late night feeds, binge worthy motherhood shows

Binge-Worthy Parenthood Shows

the milk manual, breastfeeding,

My Breastfeeding Journey

instagram is where it’s at

themilkmanual

partnering with @drbrowns to share some simple tip

partnering with @drbrowns to share some simple tips for bottle feeding on-the-go!

comment yours down below!

#lactationtips #bottlefeeding #pumpingmom #momlife

easier said than done, i know but it’s worth thi

easier said than done, i know but it’s worth thinking about. especially if you’re in a season of being overwhelmed or overly critical of your daily life.

how do YOU avoid comparison??

#mondaymotivation #motherhoodjourney #motherhooddefined #motherhoodsimplified #motherhoodintheraw

sharing some bottle feeding must haves with @drbro

sharing some bottle feeding must haves with @drbrowns! comment below and let me know your faves from this list!

just a mid week reminder that it’s okay to chang

just a mid week reminder that it’s okay to change your mind. it’s okay to change your path. it’s okay if plans have to change. ✨

back to work after baby guide is live on the site!

back to work after baby guide is live on the site! if you’re going back to work, i obviously 10/10 recommend ❤️ #backtowork #backtoworkafterbaby #backtoworkaftermaternityleave

in honor of our sweet little goddess earth, im usi

in honor of our sweet little goddess earth, im using this day to discuss how we can apply sustainable and eco-friendly methods and purchases to our infant feeding routines.

if you don’t already own these things and don’t feel able to purchase them, that’s okay! find your own ways to be sustainable and eco-friendly! comment below some tips you may have for other parents!

#earthday #earthday2022 #sustainability #ecofriendlylifestyle #ecofriendlymotherhood

welcome to all the new faces here! i always like t

welcome to all the new faces here! i always like to re-introduce myself and share more about me. and i highly encourage you to comment below and share more about you.

since there’s way more to me than being a lactation consultant, here are 5 fun facts about me 🙂
1. my favorite number is 5
2. i wear hoodies so often that my body feels weird when i don’t.
3. laying in bed is one of my absolute favorite things to do. i truly could do it all day.
4. ages 19-22 were my favorite ages ever. if i had a time machine, that’s the age i’d go back to.
5. i love trying out different workouts but cannot fathom attempting to do any sports.

one of the hardest things to navigate with going b

one of the hardest things to navigate with going back to work can be figuring out feedings when you’re not around. here are a few things to discuss with your baby’s caregiver when you return. remember to establish clear boundaries of how you feed your baby! #infantfeeding #backtoworkroutine #motherhood #workingmoms #pumpingmoms

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